Home Remedies for Dry Itchy Scalp

Lots of people have a problem with how dry and itchy their scalp is. Sometimes, it's a skin condition that needs attention; at other times, it's just the environment or something you're doing. Whatever it is, dry, itchy scalp can be quite embarrassing. You have to scratch your head often, people are going to not think you're very polite or well brought-up.

In good measure, you'll find that half the time, when people complain of dry itchy scalp problems, it's just something that they're doing. They might use very harsh shampoo that just strips their hair and scalp of natural oils. Or they could have a gentle shampoo, but they tend to use it three or four times a week. Sometimes, they don't protect their hair with a proper cap when they go to the swimming pool or the beach.

If it's just something in the environment like this, you just have to start being little more careful, is all. Use shampoo that is designed with pH that's about five and under six. Always use a cap when you swim and try not to use perfumed conditioner. But there are other things in your environment that could have an effect, as well.

In many cases, you'll find that there's a change of diet that's called for. There are certain kinds of foods acidic ones in particular that don't make good friends with your hair. It doesn't happen to everyone, of course; but to the people that it does happen to, it can be a quite a bore. You also want to experiment with cutting down on the sugar in your diet and all the processed food.

Your skin needs a lot of moisture to stay healthy. If your body is somewhat water-deprived a lot of the time, you'll find it really shows in a dry, itchy scalp. Try to take note of how much water you drink every day, and see what you can do about perhaps drinking a glass or two more.

But what if none of these common sense ideas seem to not make a difference to your dry itchy scalp problem?

Certainly there are over-the-counter products for dry, itchy scalp products like Head & Shoulders Dry and Selsun Blue. But before you go there, try to see how well a few natural supplements can help. Fish oil capsules are often great they help with your body's supply of omega-3 and can clear up the problem with dry, itchy scalp right up. You could also consider cutting down on processed foods.

And finally, try natural remedies like hazelnut oil or chamomile oil.

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